24.2% grasa - 37.4% músculo
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77 kg
Lost so far: 3.9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2016:
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850 kcal
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Fat: 32.42g | Prot: 126.41g | Carbs: 5.20g.
Lunch: Tomates, Aceite de Oliva, Huevo, Pechuga de Pollo (sin Comer la Piel). Dinner: Pechuga de Pollo (sin Comer la Piel). more...
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Gaining 3.5 kg a Week
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EXEQUIEL E.'s Weight History
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