truematt's Journal, 07 Dec 11

Weigh In record (no journal entry) for 07 December 2011

91.0 kg Lost so far: 6.5 kg. Still to go: 11.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 December 2011:

3020 kcal

Fat: 126.00g | Prot: 156.00g | Carbs: 322.00g. Lunch: McDouble. Dinner: Pepperoni Pizza. more...

2541 kcal

Exercise: Driving - 4 hours, Resting - 11 hours, Sleeping - 8 hours, Standing - 1 hour. more...

Losing 0.8 kg a Week


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truematt's Weight History