Weigh In record (no journal entry) for 16 October 2016
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126.2 kg
Lost so far: 16.3 kg.
Still to go: 41.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2016:
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1867 kcal
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Fat: 53.00g | Prot: 49.12g | Carbs: 291.52g.
Breakfast: Fritz Limo Melone, Nutella Nutella, Maribel Die Feine Himbeere, Lätta Halbfettmargarine, Jean Luc Butter Brioche. Lunch: Hofküche Kürbissuppe. Dinner: Nudeln (Gekocht), Maggi Bolognese, Combino Spaghetti (Gekocht). Snacks/Other: Toffifee Toffifee. more...
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Losing 0.4 kg a Week
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