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tagit en brejk men nu e det dags att ta fatt det ige.
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124 kg
Lost so far: 0 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2016:
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2412 kcal
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Fat: 141.40g | Prot: 63.39g | Carbs: 244.79g.
Breakfast: Philadelphia Original, Surdegsbröd, Banan. Lunch: Vitkål, Balsamvinäger, Eldorado Kinesisk Soja, Ingefära, Touch of taste Kalvfond, Röd Paprika, Olivolja, Krossade Tomater (på Burk), Lökar. Dinner: Olivolja, Fontana Haloumi. Snacks/Other: Vita Popcorn Poppade i Olja, Vita Popcorn Poppade i Olja, Zeta Rapsolja. more...
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Gaining 0.2 kg a Week
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