Weigh In record (no journal entry) for 06 January 2010
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75.3 kg
Lost so far: 5.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2010:
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890 kcal
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Fat: 30.01g | Prot: 81.10g | Carbs: 90.80g.
Breakfast: Swiss Mocha 70 Shake, Hearty Peach Oatmeal. Lunch: Cream of Broccoli Soup. Dinner: Cilantro Salad Dressing, Zucchini, Solid White Albacore Tuna, Celery. Snacks/Other: medifast parmesan cheese puff, Dry Roasted Unsalted Almonds - Just A Handful, Luxe Milk Chocolate & Dark Chocolate Duet. more...
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Losing 0.3 kg a Week
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Jenniferfisher's Weight History
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