Weigh In record (no journal entry) for 13 October 2016
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75.6 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2016:
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2717 kcal
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Fat: 139.24g | Prot: 128.72g | Carbs: 234.20g.
Breakfast: Pirkka Kotimainen Meetvursti, Saarioinen Graham-Lihapiirakka, Saarioinen Kermainen Kanaruukku, Valio Profeel Proteiinirahka Mansikka, Rainbow Hedelmä & Pähkinämysli. more...
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steady weight
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Mr.Fatso's Weight History
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