Date Started: 01 Nov 22

Date	Weight	How closely followed?	Goal weight: 78 kg Start Weight: 84.7 kg
30 Dec 22	81.7 kg	Reasonably Well
28 Dec 22	81.5 kg	Reasonably Well
11 Nov 22	82.8 kg	Reasonably Well
01 Nov 22	84.7 kg	Reasonably Well

Date Started: 06 Jan 20

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 84.7 kg
19 Sep 22	83.3 kg	Reasonably Well
22 Aug 22	83.7 kg	Reasonably Well
11 Aug 22	82.3 kg	Reasonably Well
10 Aug 22	82.9 kg	Reasonably Well
09 Aug 22	83.1 kg	Reasonably Well
27 Apr 21	65.1 kg	Reasonably Well
24 Apr 21	65.8 kg	Reasonably Well
19 Apr 21	65.9 kg	Reasonably Well
17 Apr 21	66.8 kg	Reasonably Well
15 Apr 21	66.1 kg	Reasonably Well
14 Apr 21	66.8 kg	Reasonably Well
12 Apr 21	66.2 kg	Reasonably Well
07 Apr 21	67.1 kg	Reasonably Well
06 Apr 21	66 kg	Reasonably Well
10 Mar 21	65.9 kg	Reasonably Well
28 Apr 20	69 kg	Reasonably Well
24 Apr 20	69.1 kg	Reasonably Well
06 Jan 20	84.7 kg	Reasonably Well