Guten morgen
|
128.8 kg
Lost so far: 5.1 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2016:
|
995 kcal
|
Fat: 50.84g | Prot: 98.69g | Carbs: 28.77g.
Breakfast: Lovilio Mini-Mozzarella Light, Dulano Landschinken, Dulano Leberwurst, Grob, Meins Eiweißbrot Lowcarb. Dinner: Green Grocer's Kaisergemüse, Gutknecht Gyros Pfanne. more...
|
Losing 3.5 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Baerle71's Weight History
|