|
😢😢😢😢😢😈😈😈😈
|
88.8 kg
Lost so far: 5.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2016:
|
1117 kcal
|
Fat: 45.20g | Prot: 71.30g | Carbs: 104.08g.
Breakfast: Aldi Prosciutto Cotto, Butter, Bauernbrot. Lunch: Tomatensalat, Aldi Kartoffelgratin, Karottensalat, Maultaschen. Dinner: Milch 1,5%, Active pro 80 Stracciatella. more...
|
Losing 11.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|