Weigh In record (no journal entry) for 11 October 2016
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129.3 kg
Lost so far: 4.6 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2016:
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1707 kcal
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Fat: 116.00g | Prot: 142.80g | Carbs: 21.60g.
Breakfast: Meins Eiweißbrot Lowcarb, Dulano Landschinken, Dulano Leberwurst, Grob, St.Mang Original Allgäuer Limburger, Meins Eiweißbrot Lowcarb. Dinner: Gutknecht Chicken Wings Mild. more...
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Losing 0.4 kg a Week
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Baerle71's Weight History
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