Weigh In record (no journal entry) for 11 October 2016
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62.6 kg
Lost so far: 2 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2016:
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1072 kcal
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Fat: 50.83g | Prot: 84.92g | Carbs: 67.18g.
Breakfast: Кефир 1%, Творог 9%. Dinner: Чай, Вареное Яйцо, Каша Пшенная на Молоке. Snacks/Other: Вареное Яйцо, Кефир 1%, Творог 9%, Кефир 1%. more...
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Losing 3.9 kg a Week
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AkhmetzyanovaSofia's Weight History
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