Weigh In record (no journal entry) for 10 October 2016
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75.7 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2016:
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1941 kcal
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Fat: 62.69g | Prot: 134.89g | Carbs: 207.79g.
Lunch: Schokoladenpudding, Deluxe Kartoffelgratin mit Emmentaler Käse, Schweinebraten (Nur mager gegessen). Dinner: Milbona Butterkäse in Scheiben, Mühlenhof Delikatesse Hinterschinken, Graubrot. Snacks/Other: Banane, Myprotein Impact Whey Protein. more...
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Gaining 0.1 kg a Week
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Hannes241's Weight History
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