Weigh In record (no journal entry) for 10 October 2016
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92.3 kg
Lost so far: 1.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2016:
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2727 kcal
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Fat: 94.75g | Prot: 199.13g | Carbs: 276.52g.
Breakfast: Hurricane XS. Lunch: Salsa Rustica, Riso Basmati, Olio Extra Vergine di Oliva, Peperoni Rossi Dolci, Petto di Pollo, Carne. Dinner: Mulino Bianco Pan Bauletto al Grano Duro, Novi Nocciolato, Olio Extra Vergine di Oliva, Carne Macinata (90% Magra / 10% di Grassi). Snacks/Other: Labrada Power Carb, Net Integratori Supreme Chocolate. more...
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Gaining 9.1 kg a Week
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cornelius97's Weight History
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