Weigh In record (no journal entry) for 10 October 2016
|
87.3 kg
Lost so far: 7.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2016:
|
436 kcal
|
Fat: 18.74g | Prot: 33.70g | Carbs: 33.19g.
Breakfast: Сырники Домашние, Чай. Lunch: Суп Куриный с Вермишелью. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|