Weigh In record (no journal entry) for 09 October 2016
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97.5 kg
Lost so far: 0.7 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2016:
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1428 kcal
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Fat: 45.78g | Prot: 56.18g | Carbs: 199.03g.
Breakfast: Granix Copos de Maiz, Yin Yang Quinoa Pop Cereal Inflado, Toddy Cocoa Blasts, La Serenísima Leche Parcialmente Descremada. Lunch: Fugazza, Pizza de Queso. more...
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Gaining 2.8 kg a Week
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Chanus_arg's Weight History
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