Weigh In record (no journal entry) for 09 October 2016
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129.4 kg
Lost so far: 4.5 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2016:
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831 kcal
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Fat: 55.06g | Prot: 68.22g | Carbs: 13.95g.
Breakfast: Nixe Sardinen In Tomatensauce, Gekochtes Ei, Dulano Leberwurst, Grob, Meins Eiweißbrot Lowcarb, St.Mang Original Allgäuer Limburger, Meins Eiweißbrot Lowcarb. more...
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Gaining 1.4 kg a Week
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Baerle71's Weight History
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