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pablo_terzano
Journal
08 Oct 16
pablo_terzano's Journal, 08 Oct 16
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Weigh In record (no journal entry) for 08 October 2016
70 kg
Lost so far:
23 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 October 2016:
1838 kcal
Fat: 93.28g | Prot: 96.62g | Carbs: 150.50g.
Breakfast:
Café con Leche, Factura con Crema Pastelera.
Dinner:
Queso Cheddar, Coca-Cola Coca-Cola, McDonald's Papas Fritas (Medianas), Milanesa Napolitana, Huevo Frito.
Snacks/Other:
Café con Leche, Tostado Sándwich.
more...
1742 kcal
Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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pablo_terzano's Weight History
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