Weigh In record (no journal entry) for 09 October 2016
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63.7 kg
Lost so far: 0.9 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2016:
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1371 kcal
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Fat: 51.78g | Prot: 46.62g | Carbs: 181.71g.
Breakfast: Чай, Хлеб, Гороховый Суп. Lunch: Бананы, Батон, Хот-Дог, Чай. Dinner: Чай, Хлеб, Сосиски Молочные. more...
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Losing 1.3 kg a Week
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AkhmetzyanovaSofia's Weight History
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