Weigh In record (no journal entry) for 08 October 2016
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61 kg
Lost so far: 38.9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2016:
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714 kcal
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Fat: 40.17g | Prot: 64.43g | Carbs: 22.67g.
Breakfast: Muratbey Tel Peyniri, Dereotu, Yumurta Beyazı. Lunch: Köfte. more...
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Losing 136.2 kg a Week
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