Weigh In record (no journal entry) for 08 October 2016
|
99.6 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2016:
|
1778 kcal
|
Fat: 83.25g | Prot: 71.32g | Carbs: 177.81g.
Breakfast: Mayonnaise, Gekochtes Ei, Jojo's Streichwürstchen, REWE Weltmeisterbrötchen, Kaffee mit Milch. Lunch: Putengeschnetzeltes, Eiernudeln (Angereichert, Gekocht). Snacks/Other: Scholetta Haselnuss-Pralinen in Vollmilchschokolade, Gut & Günstig Doppelkeks, REWE Schokokeks Vollmilch, Tadim Sonnenblumenkerne, Griesson Schokokeks Vollmilch. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vera.hariton's Weight History
|