andrea cristina.26's Journal, 07 Oct 16

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Weigh In record (no journal entry) for 07 October 2016

91 kg Lost so far: 8.9 kg. Still to go: 26 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 October 2016:

1325 kcal

Fat: 41.73g | Prot: 63.16g | Carbs: 170.86g. Breakfast: Queijo Coalho, Mingau de Aveia. Lunch: Suco de Goiaba, Salada Vinagrete, Carne de Vaca Moída, Arroz Branco, Kicaldo Feijão Macassar. Dinner: Cuscuz (Cozido). Snacks/Other: Maçã, Pipoca Branca (em Óleo). more...

2695 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 62.3 kg a Week

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andrea cristina.26's Weight History

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andrea cristina.26's Journal, 07 Oct 16

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andrea cristina.26's Weight History