Weigh In record (no journal entry) for 05 October 2016
|
71 kg
Lost so far: 5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2016:
|
1067 kcal
|
Fat: 78.88g | Prot: 79.23g | Carbs: 7.44g.
Breakfast: La Virginia Té Verde. Lunch: Aceite de Oliva Extra Virgen, Mayonesa (Baja en Calorías), SanCor Queso Pategras, Lechuga, Huevo, Vacío. Dinner: SanCor Queso Pategras, Vacío, Huevo Revuelto, Aceite de Oliva Extra Virgen. more...
|
|
2102 kcal
|
Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 2.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anaiad_18's Weight History
|