Weigh In record (no journal entry) for 05 October 2016
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72.7 kg
Lost so far: 4.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2016:
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758 kcal
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Fat: 28.50g | Prot: 36.96g | Carbs: 77.42g.
Breakfast: Gekochtes Ei, Lindenhof Gouda, Herta Finesse Putenbrust, Aldi Sonnenblumenkernbrot. Lunch: Aldi Sonnenblumenkernbrot, Lindenhof Gouda, Herta Finesse Putenbrust, Gekochtes Ei. more...
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Gaining 0.0 kg a Week
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Hei Ke Wi's Weight History
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