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варвара59
Journal
05 Oct 16
варвара59's Journal, 05 Oct 16
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Weigh In record (no journal entry) for 05 October 2016
114 kg
Lost so far:
0 kg
.
Still to go:
46 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 October 2016:
385 kcal
Fat: 26.30g | Prot: 22.66g | Carbs: 18.46g.
Breakfast:
Брест Литовск Сыр Классический 45%, Красное Яблоко, Грецкие Орехи, Valio Творог 0,1% Мягкий.
more...
3675 kcal
Exercise:
Swimming (fast) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 7 kg a Week
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варвара59's Weight History
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