Weigh In record (no journal entry) for 05 October 2016
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75.4 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2016:
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2355 kcal
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Fat: 110.52g | Prot: 116.75g | Carbs: 215.74g.
Breakfast: HK Viljapossun Marinoitu Kasslerpihvi, Rainbow Peruna-Sipulisekoitus, Valio Ruokakerma 15%, Jalostaja Reilusti Lihaisa Hernekeitto, Rainbow Hedelmä & Pähkinämysli, Crownfield Crunchy Muesli Chocolate & Nuts, Valio Profeel Proteiinirahka Mansikka. more...
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Gaining 1.4 kg a Week
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Mr.Fatso's Weight History
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