Weigh In record (no journal entry) for 05 October 2016
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65 kg
Lost so far: 8.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2016:
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516 kcal
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Fat: 21.52g | Prot: 28.57g | Carbs: 53.08g.
Breakfast: Благовещенский Молочный Комбинат Паста Творожная, Кофе с Молоком. Lunch: Куриный Суп. Snacks/Other: Травяной Чай, Хохланд Сыр Плавленный Ассорти, Окей Сухофрукты, Мёд, Творожная Запеканка с Тыквой. more...
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Losing 0.2 kg a Week
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NadjaVuk's Weight History
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