Larry Schw's Journal, 04 Oct 16

I am in surgery tomorrow to have gallbladder removed. I should easily loose some weight. May have to decrease or change how much fat I eat at any one time. Your prayer welcome.

View Diet Calendar, 04 October 2016:
2629 kcal Fat: 81.65g | Prot: 91.12g | Carbs: 334.14g.   Breakfast: Orange Carrot Banana, Strawberries, Sun-Maid Natural California Raisins, Craisins Dried Cranberries, Tree Top Natural Apple Sauce, Cream Of Wheat, International Delight Irish Creme Coffee Creamer, Coffee, Water. Lunch: Wendy's Garden Side Salad, Wendy's 1/4 lb Single Hamburger, Wendy's Chocolate Frosty (Small), Water. Dinner: Brummel & Brown Spread made with Yogurt, Baked Sweetpotato (Peel Not Eaten), Spinach Cherry Almond Bleu Salad, salmon, Dried Pitted Prunes. Snacks/Other: 100% Whole Grain Cookies, Regular Beer. more...
2464 kcal Exercise: Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 8 hours and 8 minutes, Reading - 15 minutes, Driving - 1 hour and 30 minutes, Music playing - 1 minute, Watching TV/Computer - 4 hours, Walking (slow) - 3/kph - 1 hour and 1 minute, Sleeping - 8 hours, Housework - 15 minutes, Standing - 15 minutes, Cooking - 20 minutes. more...

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Comments 
My prayers are going up.... 
04 Oct 16 by member: 2227Gwen
that's a hell of a way to lose weight! Best wishes and prayers be with you! 
04 Oct 16 by member: erikahollister
good luck. Don't be disappointed if you get home and find that you have gained weight. Surgery goes with added fluids via IV, gas injected into surgery site and your body will be stressed so it tends to hold on to existing fuel stores like fat and water. Give it time but don't rely of the surgery to see significant weight loss that is healthy.  
04 Oct 16 by member: QueenofEngels
Prayers for a successful surgery and speedy recovery.  
04 Oct 16 by member: Kimberly Dawn 65
🙏 
04 Oct 16 by member: Sarah1950
I've said three hail Mary's and prayers for you and your surgical team. Blessings. 
04 Oct 16 by member: BPaula47
Good luck and prayers for a successful surgery and quick recovery. 
05 Oct 16 by member: cheleletourneau
Prayers and may you have a speedy recovery! God has you in his hands. 
05 Oct 16 by member: Arabella66
Good luck on your surgery, hang in there buddy 
05 Oct 16 by member: Gungahick
laperscopic ?? had that years ago . easy pecy , except for post op vomiting but that was my fault. nothing by mouth after midnight pre-op. so i ate pizza at 11:59pm. paid the price for that. haha 
05 Oct 16 by member: kathleenscanlan

     
 

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