Weigh In record (no journal entry) for 04 October 2016
|
58 kg
Lost so far: 3.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2016:
|
908 kcal
|
Fat: 34.92g | Prot: 42.63g | Carbs: 104.88g.
Breakfast: Walmart Queijo Mussarela, Marilan Bolacha Maizena, Queijo Minas, Pullman Pão de Forma, Hellmann's Maionese, Sadia Presunto Fatiado. Lunch: Macarrão. Dinner: Azeite de Oliva Extra-Virgem, Sobrecoxa de Frango no Forno, Grelhada ou Assada. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alessandratorrao's Weight History
|