Weigh In record (no journal entry) for 04 October 2016
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69.7 kg
Lost so far: 3.1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2016:
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864 kcal
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Fat: 33.09g | Prot: 46.85g | Carbs: 102.15g.
Breakfast: Вареное Яйцо, Курага, Банан. Lunch: Активиа Творожная, Груши, Hipp Цыпленок. Dinner: Домик в деревне Сметана 15%, Сырники Диетические. Snacks/Other: Мёд, Красные Помидоры. more...
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Losing 2.1 kg a Week
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ella.maltseva's Weight History
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