Weigh In record (no journal entry) for 03 December 2011
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79.8 kg
Lost so far: 9.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2011:
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1068 kcal
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Fat: 72.58g | Prot: 36.43g | Carbs: 67.87g.
Breakfast: coffee, half & half, agave. Lunch: butter, english muffin, eggs. Dinner: hot dog. Snacks/Other: magic p, chedder cheese, baba. more...
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2448 kcal
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Exercise:
Driving - 1 hour, Shopping - 3 hours, Housework - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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chubby cheeks's Weight History
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