Weigh In record (no journal entry) for 04 October 2016
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65 kg
Lost so far: 4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2016:
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1467 kcal
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Fat: 59.41g | Prot: 76.60g | Carbs: 162.12g.
Breakfast: Cormillot Pan Trisalvado Light, Arcor Mermelada de Durazno, CasanCrem CasanCrem Light, Edulcorantes (Sacarina), Café con Leche Semi Descremada. Lunch: Tortilla de Acelga, Lechuga Arúgula, Ser Salchichas, Cocinero Aceto Balsamico, Rúcula, Zanahoria. Dinner: Cocinero Aderezo Light, Lechuga, Queso Parmesano (Rallado), Tomates, Tortilla de Acelga. Snacks/Other: Gallo Bizcochos de Arroz Dulces, Dhum Crack Galletas de Arroz Integral Dulces, Finlandia Queso Crema Light, Nescafé Dolce Gusto Chocochino Caramel. more...
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1989 kcal
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Exercise:
Hockey - 26 minutes, Bike Machine (Cycling) - 25 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Ange123456's Weight History
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