Andreia Vilela's Journal, 03 Oct 16

Weigh In record (no journal entry) for 03 October 2016
70.1 kg Lost so far: 3.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 October 2016:
992 kcal Fat: 59.21g | Prot: 75.14g | Carbs: 40.98g.   Breakfast: Kefir de Leite, Hortelã, Limão. Lunch: Morangos, Nestlé Creme de Leite, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Palmito, Cebolas, Tomates, Rúcula, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Abobrinha Refogada, Carne de Porco Moída. Dinner: Laranjas, Torresmo, Carne de Sol. Snacks/Other: Mel, Da Colônia Amendoim Torrado sem Pele, Coco Seco, Café. more...
Losing 0.4 kg a Week

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Andreia Vilela's Weight History


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