Weigh In record (no journal entry) for 02 December 2011
|
101.3 kg
Lost so far: 13.4 kg.
Still to go: 3.8 kg.
Diet followed: 100%.
|
View Diet Calendar, 02 December 2011:
|
1025 kcal
|
Fat: 48.73g | Prot: 77.54g | Carbs: 73.22g.
Breakfast: ham, Marketside Pico de Gallo, eggs. Lunch: egg, progresso light beef soup. Dinner: iceberg lettuce, light ranch dressing, chicken. Snacks/Other: hard pretzel. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
judibird's Weight History
|