Weigh In record (no journal entry) for 02 October 2016
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95.1 kg
Lost so far: 23.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2016:
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1406 kcal
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Fat: 56.06g | Prot: 49.91g | Carbs: 174.94g.
Breakfast: St Michel Madeleines (15g). Dinner: Danone Yaourt Nature Velouté, Lentilles Cuites, Carrefour Rôti de Porc. Snacks/Other: St Michel Madeleines (15g), Céréale de Riz Soufflé (Enrichi), Dia Céréales Fourrées au Chocolat et à la Noisette. more...
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steady weight
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Olivierplus's Weight History
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