Weigh In record (no journal entry) for 01 October 2016
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70.6 kg
Lost so far: 2.2 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2016:
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328 kcal
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Fat: 16.47g | Prot: 13.39g | Carbs: 37.54g.
Breakfast: Гиагинский Молзавод Сыр Адыгейский Копченый, Финик, Кофе с Молоком, Банан. Snacks/Other: Арахис. more...
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Losing 0.7 kg a Week
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ella.maltseva's Weight History
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