ClaraaB's Journal, 30 Sep 16

ClaraaB's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 30 September 2016

64.8 kg Lost so far: 7 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 September 2016:

795 kcal

Fat: 31.11g | Prot: 28.78g | Carbs: 104.34g. Lunch: Natura Aceite Puro de Girasol, Tomates, Knorr Sopa de Vegetales Light. Dinner: Helado, Zapallo, Chuleta de Cerdo. Snacks/Other: Jugo de Naranja Recién Exprimido, Tholem Queso Untable Light 4 Quesos, Tostadas de Pan Integral. more...

1769 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ClaraaB's Weight History

View Complete History

ClaraaB's Journal, 30 Sep 16

Submit a Comment

ClaraaB's Weight History