avondarcye's Journal, 30 Sep 16

Weigh In record (no journal entry) for 30 September 2016
114.8 kg Lost so far: 0 kg.    Still to go: 35.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 September 2016:
1375 kcal Fat: 86.13g | Prot: 77.42g | Carbs: 72.35g.   Breakfast: Sargento Natural Sharp Cheddar Cheese, Trader Joe's Classic Sliced Dry Rubbed Uncured Bacon, Albertsons Heavy Whipping Cream, Egg, Coffee, Trader Joe's Shredded Sharp Cheddar Cheese. Dinner: Honeyville Blanched Almond Flour, Boston Lettuce, Tomatoes, Calavo Avocado, Tyson Foods Boneless Skinless Chicken Breasts, Cheese Pizza. Snacks/Other: Califia Farms Toasted Coconut Almond Milk, Brown Cow Cream Top Plain Yogurt, Organic Valley Heavy Whipping Cream. more...
Losing 0.6 kg a Week

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avondarcye's Weight History


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