Weigh In record (no journal entry) for 29 September 2016
|
106.5 kg
Lost so far: 21.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2016:
|
581 kcal
|
Fat: 16.41g | Prot: 26.69g | Carbs: 87.08g.
Breakfast: Vivo Granola Miel y Almendras, Kiwi, Colun Yogurt Batido Light. Lunch: Betarraga, Lentejas Cocidas. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leonorangelica1's Weight History
|