Weigh In record (no journal entry) for 29 September 2016
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91.6 kg
Lost so far: 4.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2016:
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733 kcal
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Fat: 34.67g | Prot: 73.51g | Carbs: 32.96g.
Breakfast: Feel Good Chá Verde com Laranja e Gengibre. Lunch: Alface de Folha Verde, Rúcula, Jiló, Contra-filé. Dinner: Hambúrguer Caseiro, Jiló, Bacon (Curado, Frito, Cozido), Ovo Frito sem Gordura, Rúcula, Cenouras, Rabanetes, Tomates. more...
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Losing 1.4 kg a Week
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Vini lima's Weight History
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