Weigh In record (no journal entry) for 01 December 2011
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101.4 kg
Lost so far: 13.3 kg.
Still to go: 3.9 kg.
Diet followed: 100%.
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View Diet Calendar, 01 December 2011:
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1025 kcal
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Fat: 28.17g | Prot: 67.29g | Carbs: 130.05g.
Breakfast: banana. Lunch: Chicken Breast, egg, marketside pico de gilo, cottage cheese. Dinner: lean cuisine baked chicken. Snacks/Other: Assorted Chocolates, popcorn. more...
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Gaining 1.9 kg a Week
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judibird's Weight History
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