Weigh In record (no journal entry) for 16 September 2016
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95.7 kg
Lost so far: 20.4 kg.
Still to go: 40.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2016:
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1118 kcal
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Fat: 61.64g | Prot: 68.22g | Carbs: 61.38g.
Breakfast: Азбука Вкуса Рассольник Ленинградский. Lunch: Лента Салат Свекла с Чесноком, Суп с Фрикадельками. Dinner: Кефир 2,5%, Магнит Печень Говяжья Жареная с Луком. Snacks/Other: Mivimex Арахис в Кокосовой Глазури. more...
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Losing 0.5 kg a Week
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Katusha-81's Weight History
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