Weigh In record (no journal entry) for 27 September 2016
|
65.8 kg
Lost so far: 24.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2016:
|
439 kcal
|
Fat: 13.93g | Prot: 38.40g | Carbs: 41.34g.
Breakfast: Café con Leche. Dinner: Pechuga de Pollo, Brócoli, Huevo, Chauchas, Patatas Cocidas. Snacks/Other: La Serenísima Leche Descremada. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|