CAB83's Journal, 26 Sep 16

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Weigh In record (no journal entry) for 26 September 2016

64.8 kg Lost so far: 0.2 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2016:

1489 kcal

Fat: 59.47g | Prot: 48.48g | Carbs: 191.11g. Breakfast: Milka Chocolat au Lait, Brioche Pasquier Pain au Lait. Lunch: Findus Pommes Dauphine, Oeufs au Lait, Coca-Cola Coca-Cola, Carrefour Steak Haché Pur Boeuf 15% MG. Dinner: Oeufs au Lait, Pamplemousse (Rose et Rouge). Snacks/Other: Carrefour Sucettes Rondes, Balisto Miel et Amandes. more...

1762 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 19 hours, Sleeping - 4 hours. more...

Losing 0.7 kg a Week

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CAB83's Journal, 26 Sep 16

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CAB83's Weight History