Weigh In record (no journal entry) for 25 September 2016
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104.8 kg
Lost so far: 61.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2016:
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2205 kcal
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Fat: 98.98g | Prot: 78.91g | Carbs: 253.15g.
Breakfast: Овсяная Каша на Воде. Lunch: Хлеб Бородинский, Доширак Лапша со Вкусом Курицы. Dinner: Петелинка Окорочок с Кожей, Капуста Тушеная, Картофельное Пюре. more...
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Losing 2.1 kg a Week
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konstanin's Weight History
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