Weigh In record (no journal entry) for 24 September 2016
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105.1 kg
Lost so far: 60.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2016:
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1529 kcal
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Fat: 60.94g | Prot: 114.62g | Carbs: 125.97g.
Breakfast: Овсяная Каша на Воде. Lunch: Вареное Яйцо, Доширак Лапша со Вкусом Курицы. Dinner: Печень Говяжья Жареная, Рагу из Баклажанов. more...
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Losing 0.9 kg a Week
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konstanin's Weight History
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