yuritzi macias 's Journal, 23 Sep 16

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MEDIO KILO EN 4 DIAS ¡¡YUHU!!

54.5 kg Lost so far: 0.5 kg. Still to go: 9.5 kg. Diet followed: 100%.

View Diet Calendar, 23 September 2016:

632 kcal

Fat: 18.51g | Prot: 42.91g | Carbs: 78.95g. Breakfast: Pechuga de Pollo, Pan Integral. Snacks/Other: Bonafont Agua, La Flor de Morelia Ate de Guayaba, Queso Fresco, Mayonesa Light, Elote. more...

1466 kcal

Exercise: Cleaning - 1 hour, Walking (slow) - 3/kph - 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

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Eeeeee 😊 ¡¡ Felicidades !!

23 Sep 16 by member: ~*~


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yuritzi macias 's Journal, 23 Sep 16

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