Weigh In record (no journal entry) for 23 September 2016
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54.8 kg
Lost so far: 0.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2016:
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797 kcal
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Fat: 25.04g | Prot: 23.38g | Carbs: 123.95g.
Breakfast: Tomato Juice, Jus Lemon. Lunch: Nasi Lemak. more...
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Losing 6.3 kg a Week
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Yunita lauw's Weight History
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