Weigh In record (no journal entry) for 22 September 2016
|
74.2 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2016:
|
3037 kcal
|
Fat: 79.04g | Prot: 176.43g | Carbs: 401.00g.
Breakfast: Ehrmann Rasvaton Maitorahka, Crownfield Crunchy Muesli Chocolate&Nuts, Rainbow Hedelmä & Pähkinämysli, Lapin Kulta Alkoholiton Olut, Vitafit Blood Orange Juice, Fast Sports Nutrition Reco2, Atria Kevyt Jauheliha, Uncle Ben's Pitkäjyväinen Riisi, Rainbow Hedelmä & Pähkinämysli, Kellogg's Crunchy Müsli Choco & Nuts, Valio Profeel Proteiinirahka Mansikka. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mr.Fatso's Weight History
|