vanjackone's Journal, 22 Sep 16

Have just tried Atkins crispbreads (1.8 net carbs each) and they taste nice and are the same size as normal cripbreads. They'll help a lot as I've now got something to put my soft cheese and cold meats on. As I like them I've bought them in bulk, 6 boxes, so it's a lot cheaper.
Also tried Atkins Cookies and Cream bar (1.4 net carbs each) and they're lovely too.
I don't know if you're allowed to say where you get things from on here, but the prices I'm getting them for are really cheap compared to high street shops.

View Diet Calendar, 22 September 2016:
1568 kcal Fat: 92.04g | Prot: 152.82g | Carbs: 19.74g.   Lunch: Atkins Cookies & Cream Bar, Atkins Advantage Chocolate Shake Mix. Dinner: Marks & Spencer Runner Beans, Chicken Breast, Asda Streaky Bacon. Snacks/Other: Asda Chosen By You Greek Style Natural Yogurt, Pork Scratchings, Strawberries, Double Cream. more...
4594 kcal Exercise: Watching TV/Computer - 15 hours, Cleaning - 20 minutes, Reading - 30 minutes, Cooking - 10 minutes, Sleeping - 8 hours. more...

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