Weigh In record (no journal entry) for 22 September 2016
|
63.6 kg
Lost so far: 7.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2016:
|
218 kcal
|
Fat: 10.26g | Prot: 22.87g | Carbs: 8.43g.
Breakfast: Pomidory Koktajlowe, Piątnica Serek Śmietankowy z Czosnkiem, Euro Wafel Wafle Orkiszowe Pełnoziarniste, Piątnica Serek Wiejski. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mermaidxx's Weight History
|